Since ancient times, people have been arranged so that they are constantly trying to change their appearance.This not only dictates the desire to increase self -esteem, but also with a "historical" memory.Men and women always stood in front of each other, first in front of each other, to find a couple.Therefore, women are concerned about their own figure and men - how to increase the size of the penis.
What are the standards of the size of the penis?
The strongest floor does not talk about it, but often thinks about how to increase the length of the penis.If the genitals do not exceed eight centimeters, this can be taken into account to a certain extent by deviation.But if you really look at things, everything depends more on the self -esteem of the man with such a penis and the preferences of his girlfriend.In addition, the rumors are that only a large size can give the partners joy and have long turned into a myth.The truth is that the dimensions of the penis length and diameter - do not affect sexual pleasure.As it does not affect the size of the phallus, the growth of its owner.
If you still wanted to measure his penis "for the will of interest", he should be at the level of maximum erection and the ambient temperature should not be lower than the room.It is necessary to measure on the back of the organ and to place it right angles in relation to the body, from thrust to head.It is better to measure the thickness with one centimeter or roulette.The average thickness is 3-4 cm.
All parameters are purely individual, but there is generally accepted (see):
- Up to 8 - micropenis;
- 8-12-Small;
- 12 - normal;
- Over 15 - big;
- 20 and more powerful.
After learning his own size, the man himself decides to increase her or leave everything as it is.
How to measure the penis properly
The process itself is not as easy, but not as complicated as it can introduce.There are several shades, including this:
- It only has to be measured in an erection state;
- One centimeter is pressed from the back to the top of the head to the base of the penis.
- The measurement is carried out three times a day - in the morning, day and evening, according to which arithmetic arithmetic is derived;
- The thickness is measured in three areas - at the base, in the middle and on the head;
- The arithmetic average is also calculated.
Why do you have to measure the length three times?The "growth" of the penis varies during the day.It depends on:
- Body temperature;
- Excitement level;
- psychological condition;
- And some other factors.
How to increase the size of the penis
If the final and irrevocable decision to increase the penis is still made after the implementation of all measurements, you must find out how to do it.And is it possible to carry out such a procedure at home safely and free of charge without the help of a doctor?
In total, several variations are known how the member should actually be increased:
- Vacuum pump;
- Gels, creams and ointments;
- Weights;
- Jelking;
- Medicines;
- Massage;
- Special nozzle;
- Cold exercises;
- Surgical intervention;
- Extender.
In addition, these variations are analyzed in more detail, but you should not expect an immediate result:
- Vacuum pump
Here is one of the first answers to the question of how to increase the penis.This device is similar to a pump.The diameter varies.In addition to the increasing volume, it also improves potency.The pump, which can be used comfortably at home, can provide all kinds of support if an upright penis itself cannot achieve hardness.The pump improves blood flow and improves erection.
Before use, the penis must be treated with cream or another lubricant and administered inside.The air pumps out and creates a vacuum and the pressure begins.Due to the stimulation of blood circulation, it increases.It is worth noting that an increase in this device is temporarily.Therefore, it is better to use them shortly before sexual contact.The video of the correct use of a vacuum pump is easy to find in the network.And to really buy it in a pharmacy or a sex business.
- Gels, creams and ointments
Regardless of how it is selected from this, the effects of these products (in addition to stronger medication), can be a tool in the short term (only for gender) and in the long term.
If you think about how to increase the penis, it is worth remembering that creams and ointments usually have a short -term effect.They can be mixed with a warming component to stimulate blood flow into a penis.This is a good option to temporarily increase the penis at home.
Gels and other ointments can achieve without an extender or at least not a long -term result.And trust not particularly admiring reviews and attached photos.
A Belgian Made gel is differentiated to the best tools with an auxiliary effect to increase the size of the penis.Popular abroad.Suitable for hormonal therapy for gynecomastia.In addition, it is used to increase - this process is provided by a hormone dihydrotestosterone that triggers the process of cell division after penetrating the skin.It should also be remembered that the uncontrolled use of a gel can bring a man to loss of the ability to receive children.
- Georgian
In this way, an increase in penis can be traumatic.The whole essence consists of the influence of the outsider on the cave -like body of the organ and its band.This will expand the length, but do not change the thickness.
Before you start, you have to carry out a short massage.A tip is attached to the head with glue plaster on which the weight is hung.There are many such videos in the network.You have to start from fifteen minutes.The mass of weight and the duration of the retention gradually become more.If the head is scored together, it is better to reduce weight to avoid injuries.After all, it is important to know how the member can be increased.
An increase in the penis of suspension of goods is a traumatic method.Its essence has in effects and weighs the leagues and cave -like bodies.This leads to stretching, a length of the penis.The thickness does not change.
- Jelking
It's a massage with hands.It is done quickly and has a good time.It is important that a member should not be completely in an erection.About three quarters.This process helps to answer whether it is possible to increase the penis at home.
First you have to warm up the cave -like body, this increases your flexibility.For this process, you can heat salt or grain at home, put it in the toe and be attached to the penis and heated anywhere.Then use a gel or other fat.Grip the penis on the base and slowly move the ring up from your fingers as if you were stretching.Starting at forty, gradually increasing the number of routes to a few hundreds.
To carry out the second massage campaign, it is necessary to press the penis with the entire palm.Grip your tail and press it together for ten seconds.If the member is longer than the width of a palm, you can connect the second palm.When squeezing, pull the penis up and up to the sides.It is necessary to squeeze firmly, but not painful.
- Medication
Vitamins and hormonal medication are usually mentioned in this category.It is believed that vitamins will help an increase in a member.In fact, this is unlikely that this will come out, but the man will definitely be able to stimulate the erectile function and strengthen potency.For this purpose, vitamins B, C, D and E. as well as selenium and zinc are used.All of these components stimulate the body to produce testosterone, increase blood flow to cave -like bodies, maintain the effectiveness at the right level, to stimulate intimate desires and also increase the performance of the reproductive system.
There are men whose hormonal means influence the formation of genitals in the puberty process.It is only necessary to take them regularly.But that's not the case.Hormonal medication certainly only after the prescription of doctors, otherwise it will not threaten the most pleasant consequences.Men should remember that hormonal medication is not essential for the development of the genital organs and can cause more damage than benefit.
- massage
Massage with her hands not only has the length of the penis, but also has an effect.The main thing is to work properly.
So far it is important to make a warming compress at home.One of the possibilities is to roll with a towel soaked in warm water.Repeat this process three times and hold a towel for a few minutes.This will help increase blood circulation.
There are enough methods for the massage of the penis to change the size of the penis free of charge.And some are mentioned in this list.For the result, it is important to carry out exercises correctly and regularly.And then a man can increase a member without drugs.
- Special nozzle
How can you increase a member quickly at home?Here is a great way.The nozzle can not only make male dignity longer and thicker, but also stimulate the erectile function.They consist of silicone or latex, there is open and closed.To increase the penis, it is better to choose the latest form.
The nozzle can make a penis up to ten centimeters longer and a little wider diameter.But on average, men last 3-6 centimeters.In addition, the sensitivity of the head becomes lower and the gender itself is longer.Many videos with details are published on the Internet.
- Cone exercises
You will also tell you how you can increase the size of a male member free of charge.They prevent the development of pathologies, increase sexual pleasure, strengthen the penis and make it more visual.You don't have to do anything with your hands.Put on the pubic and cocker muscles for only three seconds.And so up to twenty times during the day.With a break of four and the number of up to fifty, the compression period is ten seconds to ten seconds.
- Surgical intervention
How easy it is to increase a member - the question that this affects many, and some are willing to take radical steps.This method is one of the fastest and most effective, but there is another side of the medal - not every representative is willing to pay similar costs.
The operation is carried out two types - one member can either be extended or the width increased.The operation is carried out under local anesthesia.The maximum that a man can count is +4 centimeters.
- Extender
This is a special device for increasing the penis.It easily stretches the fabrics and those to avoid increasing the size.A good option to increase a member without creams.The extender delivers good long results.But it has to be used for a few hours a day.This cannot be comfortable for every man.The device exists in three types (waist, loop and vacuum), each of which is different.
The opinion of the doctors to increase the penis
Of all the possibilities mentioned to increase the member, the doctors appreciate the effects of the vacuum pumps and cones exercises.The latter tends to contribute to an increase in a penis, but to strengthen.
All experts in the intimate area take into account the problems of increasing the penis in relation to the removal of pathologies.The model cannot be called a long and thick organ as a man, but without impaired effectiveness and erectile function.
Lifestyle and nutrition
Most people most likely do not know that their lifestyle and food behavior affect human sexual system.
Many greasy foods, alcohol and a small level of mobility can quickly lead to impotence.It must be maintained and the erection is stimulated regularly.To do this, you have to eat as much useful as possible.A distinction can be made between these products:
- Ginger;
- Seafood;
- Natural proteins;
- Vegetables and fruit;
- Different nuts.
It is known that smoking leads to cramps of the vessels of the penis and not only reduces it visually.And a hangover due to an increase in alcohol dose will make a man lack sexual desire.
In addition, excess weight also reduces the volume of the penis visually, and the beer belly cannot use it in full power.
Cold exercises during the day improves blood circulation and do not leave intimate muscles into atrophy.A simple morning exercise supports the body in good condition.The larger the width of the male body, the worse for him.
Exclusively female opinion
It must be admitted that fair sex only seriously pays attention to the "growth" of the male member in some cases: sex brought them pain or brought no sensations at all.
Pain is the result of too long or great phallus.And the lack of sensations only speaks about the inexperience of a man, and that is not in size.Therefore, men should also pay attention to female physiology.You can experiment with poses and techniques during sex, and then everything will be wonderful.
Summarize
Is it possible to increase the size of the penis independently?The answer is.But you can only take into account that all processes and massages should be carried out regularly.And if a man doesn't even have the strength for a simple warm up in the morning, it is unlikely that he will be sufficient for a long time to carry out intimate massages and so on.
For many men, the parameters of their own sexual dignity are of great importance.In reality, however, do not seriously hide these details.It is better to pay attention to the ability to use this organ, and even medium and small volumes will not be an obstacle to the real joy in bed.